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Conscious Discipline: Introduction to Breathing

presented by Sara Hoover

As parents and teachers we want to support our little ones during tough times. However, adults can’t help children navigate upset feelings and reach a calm state unless we are composed ourselves. In this workshop we will learn about Conscious Discipline’s four core active calming and breathing techniques.

About the Presenter

Sara Hoover is a seasoned professional with 30 years of dedicated service to children and families, 20 of which have been specifically in the realm of early childhood education. She holds a Bachelor’s degree in Social Work and a Master’s degree in Elementary Education, with a concentration in early childhood. Sara is currently advancing her expertise by working toward an Early Childhood Mental Health Mentor-Policy Endorsement through Infancy Onward. Her diverse career has seen her excel in a variety of roles, including social worker, case manager, teacher, director, curriculum writer, researcher, trainer, and adult educator. In the Child Care Resource and Referral (CCRR) sector, Sara has contributed significantly as an infant toddler specialist, and in program, family, and community engagement roles. Her comprehensive background and multifaceted experience make her a vital resource in the field of early childhood development and education.